Considerations for Single and Double Leg Drop Jumps: Bilateral Deficit, Standardizing Drop Height, and Equalizing Training Load
نویسندگان
چکیده
منابع مشابه
Considerations for single and double leg drop jumps: bilateral deficit, standardizing drop height, and equalizing training load
Bilateral deficit is well documented; however, bilateral deficit is not present in all tasks and is more likely in dynamic activities than isometric activities. No definitive mechanism(s) for bilateral deficit is known but an oft cited mechanism is lower activation of fast twitch motor units. The aim of this study was to produce comparable and consistent one and two legged drop jumps to examine...
متن کاملConsiderations for single and double leg drop jumps: bilateral deficit, standardizing drop height, and equalizing training load.
Bilateral deficit is well documented; however, bilateral deficit is not present in all tasks and is more likely in dynamic activities than isometric activities. No definitive mechanism(s) for bilateral deficit is known but an oft cited mechanism is lower activation of fast twitch motor units. The aim of this study was to produce comparable and consistent one and two legged drop jumps to examine...
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ژورنال
عنوان ژورنال: Journal of Applied Biomechanics
سال: 2014
ISSN: 1065-8483,1543-2688
DOI: 10.1123/jab.2014-0035